Do you provide personal meal plans?
We publish general hydration guides, not individual diet prescriptions. For tailored plans, consult an accredited practising dietitian.
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Visit & Call
2/151 W Burleigh Rd, Burleigh Heads QLD 4220, Australia
Office hours: Monday–Friday, 9:00–17:00 AEST. Workshop registrations should include the event name from our Events Calendar.
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What to Include in Your Enquiry
Help us reply quickly by noting your topic—daily intake questions, habit workshop dates, media permissions, or privacy requests. For data access or deletion under Australian Privacy Act and GDPR where applicable, write “Privacy request” in the subject line of your message. We do not offer personalised medical plans, telehealth, or product sales—only general lifestyle education. Typical reply: two business days (AEST).
If you phone outside hours, leave a name and email for a callback. We do not send unsolicited marketing if you contacted us only about guides unless you opt in separately.
FAQs Before You Write
Can schools book a habit session?
Yes—email preferred dates and year level. We focus on cues and safety, not competitive drinking challenges.
Health & Safety Reminder
Messages about urgent symptoms should go to emergency services or your usual care team, not this contact form. Our team discusses habit education and event logistics only. See Health & Safety Guidelines for general fluid precautions.
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